Pinkylee77 Member

look at the Bento lunch posts

I can find most ingredients with a trip to my Asian market but curry leaves. Is there a substitute for curry leaves. Your recipes are so good thank you for posting.

Give it time you did not get that belly in a month and you won't lose it in a month.

Congratulation and Amen!

I will eat everything just a bit less. It is about learning to live a healthier lifestyle but you can not deprive yourself. If you do you make yourself and everyone around you miserable.

The fiber is not asorbed so because it is high in fiber it is lower in calories.

Please take care we will be here when you feel better

I love this!

Sorry for your dads cancer. It is a tough diagnosis but we have some great treatments. Good luck to your dad.

There is a book called Good and Cheep by Leanne Brown. I got it from Amazon but it is on how to eat well on $4.00 a day this may have some good ideas. Good luck

Actually the study did mention white potatoes.

A dress I ordered last year was too tight so I stuck it in the closet. I tried it on it not only fit it was a bit loose.

your rolls are inspiring!

It is sad and it ticks me off when I see it!

Just so right on target!!!!!!! I work with undeserved and in the field of cancer. Diet, life style and a whole lot of things contribute to cancer including smoking, drinking eating processed meats on and on. But Potatoes really pfffff

I wished we had a love button for the wonderful recipes

Thank you I laughed until I cried. My son is Paleo he seems angry most of the time now I understand!

They eat tofu lots of it and they eat edamame. For Asian Buddhists that is their main source of protein. Breathing air some days is risky but we still do

because over a billion Asian eat soy and they have fertility issues. Not really

Letting kids go to bed with a baby bottle is a big offender be it sugary sodas or fruit juices or even chocolate milk. It just ruins their teeth. We call it baby bottle mouth.

Way too true!

I have never purchased tomato sauce with HFC in it I don't know what brand you buy but I have none of the issues you speak of and I live in Ohio

such beautiful food is very inspiring

I am not a vegetarian but I love Indian vegetarian it is so flavorful no meat is needed. Thank you for sharing!

People act like eating sugar is a modern issue. Has anyone read about the sugar consumption of Queen Elizabeth I, her teeth were said to be black from eating so much sugar. Sugar was quite popular in that era. Even during the American revolution sugar was a black market item and sold buy privateers. They were not over…

Never I don't worry about the odd calorie no one gained weight from chewing gum. Cake yes gum no.

You make valid points. It is a slippery slope I did not gain weight with sugar its not my thing but it is not up to the government to make that decision for me. You can't legislate health.

You are right. I am a cancer survivor of almost 20 years and now work in a cancer center. There are all kinds of people with cancer. The biggest cause is smoking but not in everyone

exactly!

There will still be some fat there and they will remove it too