abmmm7

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I did it on the treadmill. I am now doing it outside which I find much harder. Try to increase your incline on the treadmill

in C25K on the treadmill Comment by abmmm7 September 2013
Im in

in WEDNESDAY (Sep. 4) MINI CHALLENGE Comment by abmmm7 September 2013
I'm on W5 day 1. Please feel free to add me

in How is doing c25k? Lets support each other Comment by abmmm7 July 2013
I'm in! Current weight 158.4 height 5'8 age 32 location West Point NY Happy for VDC requests

in Valentines Day challenge! Comment by abmmm7 January 2013