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I call it aerobics (but use a HRM for calorie count).
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New take on a grilled cheese sandwich: 1 Laughing Cow Light Swiss Cheese Wedge + 3 slices Jenni-O Turkey Breast! Even with butter on the bread, it was less than 200 calories and tasted good.
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- The future depends on what we do in the present. - Don't look back - you're not going that way. - Obstacles are what you see when you take your eyes off the goal. - When you feel like quitting, think about why you started.
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LAST WEEK!!! Make every day, every minute count! This has been a great opportunity and a pleasure working (out?) with you all.
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Tumaro's 95% fat-free, multi-grain Gourmet Tortillas - not tasty by themselves, but filled with ground turkey taco meat, cheese and lettuce, these are A-OK. A mere 60 calories & a whopping 7 grams of fiber per tortilla--wow. I'm going to try a breakfast burrito soon.
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When I eat bread, it's Healthy Life brand (35 calories/slice), available in white or wheat.
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Food is fuel.
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"I can only fail if I quit."
