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I'm just next to you in Takanini
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Indeed i did :)
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Thank you :-) Wow proof right there that scales aren't the thing to rely on re weightloss and health! It's just so hard when you have a goal set and you are a few kgs off it but fighting to get closer My weighin day is Friday so come Friday and no change I'm going to up my calories for a week and cool down my calorie burn…
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Thank you very much for your reply. I'm off to the gym soon, but as soon as I get home and showered I'm going to look into your advice and links :-) It sure is frustrating and I know in my diary I have a lot of sugar (my weakness) but thought if I upped my game in the exercise department that I'd make up for it but like…
