FatSkillet66

Man! How long have you been losing to be at 196lbs lost?

Man! I have to include the Matrix Movies and the Terminator movies

Very tough to come down to five... Blazing Saddles Blues Brothers Cast Away Smokey and the Bandit A Christmas Story The Sandlot oops

Thanks!! I'm sure it is very tough - I'll lose a few more lbs before attempting

I'll Google it

Someone explain what "planking" is? Thanks!

Have you tried the PB2? I agree - Peanut Butter has been a staple my whole life! I'll peel a banana and sprinkle the PB2 on it - very good without all the FAT. I'm not going to go read through all these posts again but I believe this forum was where I saw someone mix peanut butter with oatmeal. As I'm adamant that I need…

I enjoy a Flat Out Wheat with Flax wrap with an egg white and one or two pieces of premium sliced ham. Also, I usually do a NutriBlast in the am. Of course coffee and non dairy creamer. Sometimes I'll put a sprig or two of Dole Spring Mix on the wrap.

Grilled chicken snack wrap - no sauce. If I'm being real good, I'll leave off cheese. The best part is if you special order this way; it's made fresh right then! They're very good! I wish they had'm for b-fast. Good Luck! Oh, also most chains have a nutrition menu where you can play around with adding / removing…

2 egg whites. I try to stay away from cheese. I like veg / peppers, but sometimes I'll throw in a couple of slices of premium deli ham! Never thought I'd see the day when I chunk the yolk!

eyes .....and dedication to lose 63 lbs! Wow!

Lips

I've read and believe (it seems to work for me) that eating several smaller meals through the day helps metabolism because the body will burn more of what you eat because it knows more food (energy) is coming. When you eat one or two (or three) big meals, your body fears it will not receive more food (energy) for a long…

Hair Trigger

Diablo Sandwich (and a Dr Pepper and make it fast, I'm in a @#@$$#@ hurry!) Anybody old like me and get it?

Barrier Reef

Match Point

Out Front

You're too young and pretty to to have such feelings of hate for yourself. Don't look at the mountain in front of you - just worry about the step ahead. I eat pretty much what I want - to a sensible degree. It's the portions I watch. I also look for small ways to help myself out. At Subway, I skip the cheese. I have PB2…

Inside Edition

Burn Out

Slow Ride

Square Pants

rock candy

Star Power

Liver and Boiled Okra

:laugh:

Thanks to all! I did google it - of course for every one "pro" there's a "con". That's why I came to the community for REAL info! THANKS!

Outstanding! Was MyFitnessPal your main guideline? I just started with it and it seems to be helpful in keeping me on track. Ya'll keep up the good work!