0liviamarie

Bloating can be caused by multiple things. I know cucumber makes me bloated. Or anything water based. Especially fruit.

Do you think you might be eating too few of calories? Maybe your body is trying to tell you it needs more. If you're too scared to do that, try eating a meal that lasts at least 20 minutes since that's how long it takes for your brain to process if you're full or not

I know it's unhealthy, but I visited a nutritionist yesterday to sort out a plan. I'm 5'3 and 97, but I'm gonna say 100 since I probably gained.