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Bump!
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My total for row the world day 6 July 6 cal burned is 750 Brazil Butt Lift Cardio Axe & High and Tight DVDs
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Really glad my rest day is on Monday. I will be working it Friday and Sunday for sure!!
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Bump!!!
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Row the world day 5 July 5 my cal burned 640 Brazil Butt Lift, rolletskating (my apologies for posting so late but I just finished the extra cardio and didn't want to send a partial total) Go Feelin' Nauti'
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It's very nice to see so many of you that are working with preschool children. It is one of the most stressful jobs to have but very rewarding. It is such a tremendous responsibility to carry because of the rapid development of the brain and individual personality of each child in those first 5 years. That first trust…
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So true!! Snacking is a serious problem for childcare workers. Thios subject was even brought up for discussion in my licensure class!
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That is encouraging!! I am so loving this challenge!! We are only on day 5 and I have definitely felt more of a purpose to my workouts.It has been so much more motivating to me than just trying to reach my own goals. I really do push myself a little bit further when I think of how hard everyone else is working too!!
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My total for Day 4 July 4 was 830 calories Swimming and trampoline jumping
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Oooohhhhh! A kidnapping....how very pirate like :) BUMP
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Question of the day July 4 The most inspirational thing my future self could encourage me with is to confront me with my before pictures. Looking at my body realistically is a challenge sometimes. Being complacent is not a good motivator for change. Seeing my futture fit self would also be a huge encouragement because I…
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Welcome aboard!!
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WEIGH IN 7/1 198.6 7/4 200 :( Hope it's muscle from my BBL
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Thanks for the attagirl!! Happy C25K graduation my dear!! I usually weigh in on Monday but I can switch to any day that gets the most votes. Question of the day sounds interesting. Today is my rest day from BBL but I'll be swimmimg @ a friends house so I'll be a slow rower today! I love this challenge!!
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July 3 row the world day 3 my cal total is 700 cal, Brazil Butt Lift Bum Bum & Tummy Tuck DVD
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My total for July 2 is 818 cal. Swimming, Brazil Butt Lift DVDs & walking.
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Bump
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Brazil Butt Lift Cardio Axe & Bum Bum DVD Swimming My total for July 1 = 885
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On deck & ready to row!
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Bump
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Definitely talk to her but this time see if you can brainstorm a healthier eating grocery list together with her using the budget she has. Offer to go shopping for, plan, & cook a few days worth of healthier options for your family. It's more work for you in the beginning but she might just need someone to set a good…
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This is a great question. I'm an Assistant Director at a Childcare Center. I'm a jill of all trades at my center, receptioist duties, employee management, parent questions, subbing in classroom, janotorial duties, the whole 9.I love my job!! Been in early childhood develipment for 7 years. Also have a degree in medical…
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That's encouraging. Thanks for the input.
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Thanks. I'll check it out.
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No caffeine or medication. I know I need the cardio for a healthy heart. I was just a little overwhelmed about how to balance it all out. Thanks for the reminder.
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Yes, I'm just starting out. Been about 3 weeks. I guess I'll enjoy an easy burn while it lasts. Thanks!
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Can't wait to get started!!! :glasses:
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single southern bell
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??? I'm new here. What does. NSV stand for?
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J