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Thanks I'll check it out.
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I'm still trying to navigate living gluten free, and I find myself easily eating unhealthy gluten free foods because I miss my old go to foods (that to be honest weren't that healthy anyway) Geez, that's awkward to realize! Thanks for the input.
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Bump
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I vote Wednesday & Saturday. Same days each week would be easier to plan.
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Bump
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I definitely want to cross that finish line!
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Sunday works for me!
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Thanks Lee! New games sound quite interesting.
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July 1198.6 July 4200 July 11197 July 18197.4 July 25195.4 Aug. 1196.8 Aug. 9196.6 It's so frustrating to look back over 7 weeks of hard work and only see a 2 lb difference!! It's so discouraging. But at least it keeps me from unrealistic expectations. This is gonna take a lot of hard work and consistency.
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Yay!! Welcome back!
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Hey everyone! Sorry for being quiet this week. I know today is a rest/water day so I'm trying my something new today. Jump rope. DYR I did update the spreadsheet for Fri. & Sat. Sorry about that. I had family visit & I didn't log anything for 2 days! I got it straight now and I'll post my water @ the end of the day.
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Thanks Rach! And thanks to your Mom too!!
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Bumping for later
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Thanks for the info!
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Sorry ladies and gent. No workout today. I got to play referee for some family drama and that ate up my time. I should get paid for keeping everyone on speaking terms. *sigh* I really wish some of them would at least work toward some semblance of emotional health and real communication.
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I can switch my highest burn to Sat if needed. Fri.is one of the only days I have gym access so it tends to be a higher burn but I am flexible. Sat.might be easier for more of the crew?? Regardless let's get rowing!!
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Friday should be my biggest burn day.Sunday for rest sounds good. And I'm flexible on the triple days too. I'll do my best to add extra any day that is a triple.
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July 1198.6 July 4200 July 11----197 July 18----197.4 July 25----195.4 Aug. 1196.8
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^^^^^^^^triple not double^^^^^ silly me!!!
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Monday- either double day or rest day is fine. Tuesday-Either double day or rest day is fine Wednesday would be a good rest/water day (flexible though) Thursday either double or rest day is fine Friday would be a great doubles day for me, it would be a terrible rest day. Saturday either double day or rest day Sunday either…
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Woo hoo it's double attack weekend! We get to highjack another boat and take credit for their highest burn crew member and TRIPLE their calories. Same for Sunday too!! Ohhhh DYR let us know if we get attacked!! Man the battle stations!! Arrrrghh!!
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I totally bombed on my no sweets goal. :( However I did my first canoe excurtrip with my family, an 11 mile paddle. I am sunkissed and a little sore but between rowing and stopping to swim I hit my highest burn so far. 1241 cal. Overall I'm happy with my day, despite giving in to an ice cream craving. I did not tip my…
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You're post made me smile! Thanks! [/quote] :bigsmile: That was the point. Mission Accomplished!
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Good luck on the job search.......and doesn't have to be a philosophical wish. It can be any good old type of wish you prefer. That's just what came to my mind first. My superhero power wish would be super strength. My intellectual wish would be to speak a second language fluently without the work. The possibilities are…
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Ohhhh a high school do over WOULD be sweet!!
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I totally agree! This is a very well stated point of view that I certainly identify with!! I don't know how I would navigate being single if not for God's direction and peace. It's a good life. Thanks for sharing Sarah!!!
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BTW I very much enjoy this challenge and all of my teammates support! I am not feeling alone in my journey. Thank you each and every one!! Go Team!!!
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I like the idea of a weekly goal. I am going to set mine for NO SWEETS. I have been eating WAY to many "treats" this week and cheating myself by thinking it's justified because because I'm still under my calories. Bad nutrition is not going to help me get fit. Oh, I also have relly been slacking on vegetables. So I guess I…
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Wow!! That sounds intense. Hope you enjoy Kickboxing. :)
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Wednesday: 678 Thursday: 610 Friday: 0 Saturday: 863 Sunday: 292 Monday: 677 Tuesday: 712 3832/3600 I met my weekly goal. Yay!!