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This was very encouraging to me. I'm less than 2 weeks in and no progress yet, right now I'm just trying to stay faithful to logging everything and being a little more active.
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I didn't lnow about the malt. Thanks!
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I hadn't considered a whole foods diet as an alternative, that's food for thought, no pun intended. Not quite sure if I'm ready for that yet but I guess I could work up to it.
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A nurse whose husband is diabetic gave me the caution on subbing wheat alternaives like rice/corn/potato base flours or products could lead to higher sugar content. I'm thinking she's being overcautious so far I haven't seen that statement anywhere else. That's a relief.
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A nurse whose husband is diabetic gave me the caution on subbing wheat alternaives like rice/corn/potato base flours or products could lead to higher sugar content. I'm thinking she's being overcautious so far I haven't seen that statement anywhere else. That's a relief.
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Thanks!
