We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yep i was at 1200 cals a day and i worked out 4x a week (cardio 30-45 mins including elliptical, arc trainer and spinning class). i did strength training for only about 15 minutes (machines only, no classes).
-
haha i didn't lose my boobs cause i had them done two years ago ;) i was an A (would've been an A negative with this weight loss) but managed to keep my D's cause they've been PAID for haha
-
i ate a turkey sandwich on wheat and a dannon light and fit yogurt.
-
that red dress on you is just HOT! holy wow.
-
yeah i definitely think i could work on gaining some muscle, as i'm not sure losing fat is a feasable goal anymore since i may start to look like a scary person. to gain muscle should i decrease my cardio workouts? (i have been doing 30-45 minutes 4x weekly) and just focus on spending time doing weights? i'm not really…
-
seriously, thank you guys so much for your wonderful compliments! i know i loved seeing other be successful and that's what was the MOST IMPORTANT thing in my journey, seeing that it could absolutely be done. i still plan on logging every single day, making wise food choices (and some bad choices to keep myself happy and…
