Andykia Member

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  • Thanks guys, you made me think. Maybe it's that I'm still stuck with the old mindset. Maybe I'm still obsessed with the number of the scale going down. I'll work on this, cause it doesn't make me happy at all. i feel like a constant struggle and it's pointless, rather than just enjoying food (which I really love! :smile: )…
    in Just those two kilos Comment by Andykia January 2014
  • Thanks guys for the answer. Kinda low but not too low, I try to stay into the 1000 calories but if that doesn't happen is ok. I know it takes longer cause my BMI is already very low. So you would suggest to go for more lifting and exercise (cardio??) to grow muscles rather than dieting?
    in Just those two kilos Comment by Andykia January 2014
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