Dennys_Girl

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Do you eat breakfast - snack - lunch - snack - dinner - snack? Drink lots of water?

in Losing 1lb a week's good but how can I lose 2 instead? Comment by Dennys_Girl May 2013
JJ1973 - I stopped COLD TURKEY....I love Diet Coke but if I want to suceed I needed to cut the ties. No more pop in my house! That being said everyone has their weaknesses, perhaps if you MUST have a coke, buy the half size can. Usually the first 2 or 3 sips are more than enough to curb the craving.

in Kicking the Coca Cola habit - HELP Comment by Dennys_Girl January 2013
I am from Calgary, Alberta, Canada !!!

in Where are you all from? Comment by Dennys_Girl January 2013