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I hate lunges, they make my knees hurt, but I love squats :smile:
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You have to start in order to finish, So you made the first step. A Doctor told me once, to walk every day some days you will feel like it somedays you wont, do it anyway, that was really good advice. Blessing on you! You can do it, one day at a time.
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I am able to wear my wedding rings my husband gave me on my 20th. I have not been able to wear them in a few years. What a Blessing::happy:
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Thank you for you"r post it has helped me to stay on track. I know if you can do it there is a way I can Do It. Thanks again and congratulations.
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just started @ 261 lbs need friends please add me
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just started @ 261 lbs I need all the support I can get please add me:
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I started four days ago and have a long way to go I would like to be your friend.
