Women over 40 looking for support
Replies
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I'm 48 and have about 125 lbs to lose. I'm just getting started, but know I can do this. I have the support of my daughter and my husband this time. My husband is also working on losing weight, and losing it faster than me, but that's ok. Men lose faster than women. I'd like to loss all of it my by 50th birthday in May 2014. Feel free to add me.0
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Welcome! I'm over 40 and would love additional support. Feel free to add me!0
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Hey, just look at all us over 40! I am 62, doing this for not the first time and have lost about 40 pounds since July. I finally want it bad enough to do what it takes. Am trying to avoid diabetes and enjoy life again. And life is already so much better than before I started. Would be glad to have friends along the way!0
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Hi All, I am 48 and deffo need support, only day 4 of diet so far and its been quite hard, pls add me as a friend if you want? I was on this diet about 2 yrs ago now and lost 4 stone, sadly over the last 2 months I've put 2 back on, really want to lose another 4 stone this year! Add me as a buddie if you want, cockette0
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Well , hi all. I am trying this posting for the first time in my Life (LOL!) Just joined MFP. I am a hygienist by day-Group Exercise Instructor for fun- 20yrs!!! I will be 52yrs old in April . Usually feel in the best shape of my life but had a free-for-all over Christmas holidays. No problem buckling down - weighed in at 135 -should be 122-mean and lean. Just finished my 1st 2013 fitness class this morning at the club- lots of new people- as always!! Burned almost 400 cals.- Remember, exercise, stay around 1200 cals. per day, watch your fats,carbs, sugar. MFP will help tremendously - too little calorie intake will not maximize your metabolism- Lets do This!!-Sincerely jcbub: :bigsmile:0
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I need support and suggestions about how to not exceed my allotted calorie intake. The last two days I was over on calories, probably because we still have company from the New Year and we have been going out to eat. Thankfully they are leaving today!0
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Hi Sara, I will be 50 in April too and looking to loose as much as i can by then although i know i can't be normal weight as i have a target of 100lb to lose. Happy to give you as much support as i can. I'm going back to Scottish Slimmers on Wednesday but using this site for all my recording of food and excercise. xx0
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I had to reply because I am Michele also, spelled the same way, and I see your disney pic, I live in Orlando, Fl! I am 42 and you can add me, have logged every day sine I joined Aug 2011. You can do this!0
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Hi My Name is Sandra I'm 40 and I need to lose 25 pounds. I'm been seeing a trainer for a couple of years. I lose nearly 30 pounds than gained 20 back. This is my third dayas member of My Fitness Pal and I'm still learning to navigate this site.0
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I'm turning 41 in March and would love to give / receive support from the folks that have replied. Please send me a friend request - I'd love to support your effort:happy:0
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would also like some support have just restarted on MFP . played at it before but am now serious 45 years old work nights find getting motivated to exercise is a problem for me at moment .Have 50lb to go ,0
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Feel free to add me. I'm 41 and have been on this crazy journey since 2009. I'm hoping to get back on track and stay that way.
Aloha!0 -
Feel free to add me. I'm 41 and started to take back control of my health and life in 2009. I am not really in it to lose any more weight (5 lbs would be great but I'm happy where i'm at now) just trying to maintain what I have lost and tighten and tone the rest.0
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42 here and about 4-5lbs from maintence! Love your Disney photo;)0
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I'm over 40...soon to be 45!!! Feel free to friend me!! I've lost 20lbs and looking to lose about 35-40 more pounds.0
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42 need support also.0
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Me too. I'm 56 and just started. Would love to make some friends along the way.0
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Hi Ladies,
I am always looking for support. I am 45. I will be 46 in June. I'd love to connect with women who are willing to encourage each other. Please send me a message or add.0 -
41 here..also could use some support. More friends the better. Feel free to add me.0
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Me too! Friends are great - plus the more support we all give each other the better this will be!0
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Feel free to add me! I love support ladies.0
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I'm 42 and this is my first week with mfp. I can use the motivation - I don't usually post very much, but thought this might help with staying on track! So far I have kept up with journaling and on track with the exercise. Looking forward to having some friends and support! You can add me!0
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Hi! I am over 40 and also looking for some motivation. I've been on MFP for a year and am about half way to my goal. I am looking for friends to add on here so that we can hopefully encourage each other to stay on track!0
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46 and as we all know on here it's much harder to lose it. I would love to have some support as I am just starting here as well.0
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Hi I am one of those way over 40 (61, will be 62 in May). Started mfp a little over a week ago and have let go of 3lbs so far! I was on WW but couldn't afford it anymore, plus I like seeing the cal, fat, sugar, carbs, protein info that I get on my ipad. Really looking at the sugars and carbs.
Count me in!0 -
I am 48. I joined yesterday with hubby.
I am over 300 pounds so have lots to lose.
Friends welcome. Hoping to be active on the site.0 -
just started @ 261 lbs I need all the support I can get please add me:0
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Hi ! I 'm also Michele. I'm 41 . You can add me.0
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I'm in. Feel free to add me... looking for some extra support myself!0
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