ryl217 Member

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 week 5 - 186 week 6 - 184 week 7 - 183 week 8 - 182 week 9 - 180 week 10 - 178 Progress: -16 goal - 150

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 week 5 - 186 week 6 - 184 week 7 - 183 week 8 - 182 week 9 - 180 Progress: -14 goal - 150

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 week 5 - 186 week 6 - 184 week 7 - 183 week 8 - 182 Progress: -12 goal - 150

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 week 5 - 186 week 6 - 184 week 7 - 183 Progress: -11 goal - 150

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 week 5 - 186 week 6 - 184 Progress: -10 goal - 150

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 week 5 - 186 Progress - -8 goal - 150

Feel free to add me. I've been logging in daily since January and it is so easy and you really start to look forward to seeing other peoples updates to motivate you...plus updating your lbs lost is a pretty dope feeling too.

I forced myself to sign up here early this year. I was always super embarrassed to share anything involving my weight issues, cause you know, it's not like anyone could see it ;) This has been the most consistent I have ever been and am not dieting anymore, I'm actually eating responsibly because I want to. I've really…

I will definitely send a request. I log daily and have been on here since the beginning of January, and for the first time I think I'm really seeing a difference not just in my weight but how my thinking has changed in regards to my eating habits and what I really need. I have been 250 and this is the first time in I have…

Add me if in you like. I keep up daily and try to offer any encouragement I can. Don't worry too much about finding people that have the same circumstances as you, I have had a pretty wide variety and inspiration is inspiration, plus you never know who has been in your shoes before and their advice can really motivate and…

Sending over a request, I log daily and love the added motivation.

I'll send a request. I log daily and could always use more inspiration.

Starting- 194 week 1 - 192 week 2 - 189 week 3 - 188 week 4 - 187 goal - 150 I think I messed up the order of the weeks, counted my starting weight as week 1, adjusted, hopefully I'm on schedule now :)

I joined a countdown to summer group when I started in January, it had weekly weigh ins and discussions. Really helped to feel accountable. That group just ended, so I found a new one that's 30 week Christmas challenge. It's only in week 4, and it's an open group so join anytime. It's super motivating to see others…

So been there! Many, many times. I was so tired of being disapointed in myself. I once lost 50lbs and gained a lot back, so I know I can lose. This site helped so much, having to be held accountable really made an impact. I joined my first group immediately that set up a weekly weigh in, and you get to see how everyone…

Starting- 194 week 2 - 192 week 3 - 189 week 4 - 188 goal - 150

Sent a request:)

Starting- 194 week 2 - 192 week 3 - 189 goal - 150

Starting- 194 week 2 - 192 goal - 150

50 Daily Squats May 27 - Done May 28 - Done May 29 - Done May 30 - May 31 - June 1 - June 2 -

You can add me, I log daily. Congrats on the loss so far!

Add me in, I log daily. It's the best (and most successful) way to keep myself accountable and on track!

Hey, I log daily and always appreciate support! I've added you, feel free to do the same. Good luck!

I either have 2 pieces of hershey dark chocolate kisses I keep in the fridge (20cals each), or I make a glass of chia chocolate milk and keep it in the fridge for an attack. 1 tbs chia seeds 1 cup milk of choice (i use blue diamond almond/coconut blend) and 2tbs of hershey lite chocolate syrup. I drink this in the morning…

50 Daily Squats May 27 - Done May 28 - May 29 - May 30 - May 31 - June 1 - June 2 -

Starting- 194 current- 194 goal - 150

Hi, I'm Cheryl. I'm just wrapping up the countdown to summer group, so I love that this group is up for the summer/fall seasons. I like having the accountability of a group, it really helps. Good luck everyone!

Congrats! I do a lot of cardio and step workouts with hand weights, the ones I have now are 2lbs each. It definitely ups the burn and instead of resting in between exercises I do presses, cross body punches, curls, ect. with the weights, so I'm resting without really resting ;) Jillian Michaels seems to really be getting a…

You can add me, I'm with you, ready to start looking for mirrors, not avoiding them!