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You can add me too!
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Thank you for the response! Should I eat at the same amount each day based on my average TDEE from the month or week? Or should I assess that daily based on my activity / TDEE for the day? I guess it makes me nervous to eat that much. Yesterday my TDEE according to fitbit with my lifting added was 3,300. Today I didn't…
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I'm new to the EM2WL world... I'd love to have friends that are on the same path