mrsgcnaylor

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  • Click on Contact at the bottom of the page and submit the question to tech support, they may already have your answer as a part of the FAQ page.
    in Pedometer calories Comment by mrsgcnaylor January 2011
  • I wanted to share that I buy lots of sugar-free snacks. Quaker has Sweet Chili Quakes ( flavored rice cakes) 1 gram of sugar per serving, serving size is 18 pieces for 130 calories. My mother is diabetic and while the snacks still have some sugar, it's not very much. Extra brand gum has a whole line of sugar free gum that…
    in Tough to kick the Sweets!! Comment by mrsgcnaylor January 2011
  • Welcome! I haven't read your page yet to see what your goals are but STICK WITH IT! When you start to log your food you will be able to see the benefit of using this site. I'm not too sure what your eating habits are like but I am a starving woman. I LOVE food but, I have been able to cut down my calorie intake to 1200 a…
    in Hi im new! Comment by mrsgcnaylor January 2011
  • You can also use Lou Anna Original Canola Oil Cooking Spray. It is 0 calories.I agree it wouldn't be a Minestrone Soup but adding the turkey will make it filling as well but, there are suitable low/no fat alternatives to be able to use the pasta. I LOVE minestrone soup. Stewed Tomatoes would be nice to add or maybe squash…
    in My minestrone @ 350 cals per HUGE portions!!! Comment by mrsgcnaylor January 2011
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