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Hi Team 5!! I am Monique 31 years old wife and mother of 2. I did so good last year and lost almost 20 pounds and then the summer hit and i made excuse after excuse on why i could not excercise. Then all of the cookouts and vacations just put the weight back on. So i am starting over and hopefully will stick with it this…
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We can do it Team 5!!!
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Count me in too!!
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4/1 181 4/8- 4/15- 4/22- 4/29-176
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Current weight 181, last week 183. 6/9 goal 171 WooHoo down 2 pounds 3/17: 3/24: 183 3/31: 181 4/7: 4/14: 4/21: 4/28: 5/5: 5/12: 5/19: 5/26: 6/2: 6/9: 171
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I am in too!!
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Bump
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I would like to join if it is not too late. CW is 183 GW for 6/9 -171 3/17: 3/24: 183 3/31: 4/7: 4/14: 4/21: 4/28: 5/5: 5/12: 5/19: 5/26: 6/2: 6/9: challenge goal 171 I am 4' 11"
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a small chili and plain baked potato from Wendy's is under 500 calories. Or you can get a turkey sandwich from subway and bag of baked chips(hold the mayo and lots of veggies). If you have time for a sit down meal the Applebee's under 500 calorie meals are really good.
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My 6 year old likes to do the yoga booty ballet videos with me. She likes the dancing in those. I have not done hip hop abs, but i think it would keep her entertained. Anything with alot of movement will hold their attention. The strength training can get boring fast. Zumba is another fast paced one. Hope those help.
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Does not look like i am going to make it to my goal. At least i have been losing and not gaining. Feb 1188.4 Feb 8187.2 Feb 15186.2 Feb 22Feb 28183.4
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I forgot to post yesterday. I need to step up my game if i am going to make my goal. Super bowl party kicked my butt!! Feb 1188.4 Feb 8187.2 Feb 15Feb 22Feb 28183.4
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I am in too. Feb 1188.4 Feb 8Feb 15Feb 22Feb 28183.4
