BakingGranny Member

Absolutely!!

You could substitute turkey burger for hamburger.

Welcome aboard!!! This is an awesome site.

Thanks for asking. I was wondering the same. I still don't get it:)

Are you asking if you need support behind you? If you're asking that then no you won't be able to do it alone. We all need accountability.

Would you consider opening up your diary for us to take a look at it? It could be sodium,sugar,carbs (which turn to sugar) or many numerous things. I have gained lbs overnight that was uncalled for. But came off within a couple of days. But I got myself in deep doo doo a few wks ago. Kept gaining. Even tho I was doing…

I viewed your diary. It shows no water intake. That may be the prob. We need to flush out those toxins and fat cells.

Yes. Click on "my meals". Click on the meal you want to delete. Click delete item from menu.

So thankful you ARE my friend AND sister in Christ. God bless your goals.

Like ChefJenn,I also had the gastric bypass in 2000. Easy? I almost died. But I DIDN'T. My one sister kept telling me and others I looked like a walking corpse. I lost 150#.Then after all the negative I heard,I started eating sugar,which is a no no. And I gained back almost 40#. Now since Jan 3rd,I took off 20#. Bobby,ppl…

First of all welcome!! If you look at the amount you need to lose,you will be totally overwhelmed. Try not to. I took it 10# at a time. When 1 was (for instance) 320#,I reached for 299. Then 289,279 and so on. Don't give up. And if you mess up or maybe gain a lb or 2,set your goals higher. You'll get there by the Grace of…

I take "Syntrax Nectar" from the Barriatric.Good stuff and when my hair starts falling out-good sign to start again.I start and within 3 days,I don't lose any.God bless.

Me too:)

Benedict,you don't have to deprive yourself from ANYTHING.If you do and you finally get your hands on it you're gonna pig out and defeat everything you have strived for. Just cut down and make your diet a variety of things for whatever works for you. Don't let ppl dictate to you. You shouldn;t eat this or drink that or…

You can do it and you'll be better for it. God bless you as you all struggle w/o it. It is doable. I did aprox 6 yrs ago.

Welcome aboard. Awesome site. Gather some friends and do some healthy eating and lossing:)

Please make your diary public.I ran into trouble and my pals helped me out.But the water is important and so is workouts.

You won't be sorry. We're here to encourage you not bring condemnation on you. If you have an open diary,and if you can't figure out why you might be gaining,then we can help you. I got myself in trouble a few wks ago and I was helped and it worked. Just saying... BTW Welcome aboard:)

Multi-vitamin PLUS iron.

Looks really yummy. I'd like to try it also. Thanks.

Congrats!! You said it right that ppl can be really rude and ignorant. But 1/2 the time they react out of jealousy. They desire to have what you have. So you keep on truckin with the healthy lifestyle and you will be the better for it. God bless us on our new lifesyle journey.

Welcome aboard! First off,don't think of this as a diet. You'll probably fail. Think of this as a "Health" way of eating. A NEW life change. I pray you success. We're all here for you.

I use Syntrax Nectar . It is sooo yummy. I had the RNY surgery and this is what Barriatri suggested. No sugar or preservatives. No tummy aches only good protein.

It makes me sad that you feel fat ugly but mostly unloved. Let us love you. But even more,take a look at the product God has given to you on a loan. Your 3 children. Look at them and you will see you. Your blood runs through them. You NEED to be the example for them. When I weighed 320 lbs,my husband told me he's love me…

I take One A Day Multivitamin/multimineral supplement Women's Active Metabolism.

20 oz is what mine calls for.

I too get migraines. Not fun or funny. Mine are stress related. Also sugar related. If I eat too much sugar,which I'm not supposed to have any, it triggers it. I would see the Dr. for info.

You are amazing..Good job well done.

Welcome aboard!

Well, I will say hello andto say you're on the right site. Awesome support here. Welcome aboard.