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ill join. my goal is to run 100 miles in january.
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eating more to lose IS complete bull. My body maintains and somewhat loses weight at 1000-1200 calories a day. And im a teenage guy. These calculators and doctors opinions are a joke, everyone is different
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nice to meet you also! yea i went to university for a year but they kicked me out for a year due to poor grades, but i remember always starving and having NO nutritional food there at all, so i basically maintained weight for a while. I've just been super lazy this last month so i gained some weight back. I don't really do…
