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Many thanks to both of you. I'm still waiting for the DVD but started already using the video which is on you tube. Good first session, I'm great cardio....weak muscles!! Loads of sweat and over before you now it. Great routine and should be very simple to follow. How are others getting on? Xx
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Many thanks to both of you. I'm still waiting for the DVD but started already using the video which is on you tube. Good first session, I'm great cardio....weak muscles!! Loads of sweat and over before you now it. Great routine and should be very simple to follow. How are others getting on? Xx
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Right ladies, I've never done a fitness DVD before, but I want to get back in shape following hand surgery. I've just got the DVD and will start today.....wish the 35 yr old guy luck! I will keep you all posted
