kansas_km Member

Cassie can you set a small goal? Maybe after 5# you could treat yourself. Just don't make it food. New nail polish, outfit etc. I don't have a lot of money so I promise to get myself a new trashy book or something..lol. Its so easy to get frustrated but I try to tell myself I only have one life and one body. You can do…

My goals are to do cardio atleast 4x week and try to get started on strength training. That is hard for me. Keep logging everyday on mfp.

I'm in...I need to lose 30 too!

I'm 45 and ever since hitting the 40's it goes straight to my stomach. Miss my little waist :-(