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Wow. You too, holy schnikes!!! :)
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Hmmm, I kept it simple. Just worked off what I ate and let nature take its course. Dropped 100lbs in about 15 months by just walking it off. YMMV. Then I took the summer off and put 25 back on (too much tailgating, but oh so fun) during Jun-Oct. Now back on the horse to get to my ultimate goal as you can see below.
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Not yet, but the day ain't over yet. :laugh:
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Got a Fitbit and linked to my MFP. I was at a plateau for about 4 months. I am slightly competitive, so it is a great motivator for me. I also changed to just working off what I eat in a day and I finally broke through the plateau and have started steadily losing again.
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Milwaukee, WI. The city of beer, brats, cheese and bloody marys; its tough, but getting it done.
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No, hell no. I'm making it a point to push today because all my friends are going to be stuffing their miserable pie-holes with crap and have to work it off the rest of the week. Plus, the Packers are not in it, so football is dead to me. Besides, here's todays game: they show a play, then either cut to Ray Lewis or the…
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Awesome job! Keep it up!! Add me, I need your motivation.