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It doesn't give it a creamy texture but sometimes I mix my Vanilla Ice Cream Protein with crystal light (and water of course). Its not bad. Or Silk Light Vanilla Soy milk has 5g sugar in one cup. Its not bad either.
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I'm doing Insanity with my sister. Just finished up week 5. Starting phase 2 on Monday. Add me if you like :smile:
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Hello Janet, Its not easy to start a program but it does get easier! You just gotta start and stick with it and it becomes normal.