Yuanashi

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  • I have also just started using Up, but how I figured things out was like this: The Up measures how much you move around during a day and gets the total burn which is how much you should eat to maintain your weight. I think the resting burn in Up app is like BMR... Or at least the number I get there roughly compares to the…
  • Hi, I pretty new here and I would like to have some friends too! :) So if you have about similar numbers, feel free to add me...! Age: 22 in June Height: 5'3&1/2 feet (162 cm) SW: 172.4 lbs (78.2 kg) CW: 169 lbs (76.7 kg) GW: First 143 lbs to get to normal BMI and final goal 128-135 lbs (58-61 kg) I have hypothyroidism, so…
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