Luvmichnata Member

You can add me as a friend. The support and tips you get from this community are very motivating. Lots of knowledge from a wide range of people.

You can add me.

You can all add me. Been on since the new year and my MFP buddies are inspiring and motivates me to stay on track daily!

Feel free to add me! Good luck.

You can friend me too! Once you're in there is another new friend I have who is 6 months pregnant so you might want to connect!

Please add me! I'm starting week 3 tonight too so any others can feel free to add me too. Too funny-I watched the dvd before I did it too-was too afraid to go cold turkey..jumping in tonight to disc 3 without a pre-view...we'll see how it goes!

You just made the best first step forward by owning it! Now just be conscious of what you eat before it goes in your mouth. The best thing you can do is to PREPARE ahead of time. Stock your fridge and cabinets with healthy options so you don't have to eat that biscuit. The worst mistakes for me happen when I haven't…

Nice accomplishment Ava!

Hi Melissa. I just got a book you might find helpful. It's Eat to Lose, Eat to Win by Rachel Beller who is a registered dietician and consulted contestants on The Biggest Loser. It's a real easy read and a lot of common sense with great advise on how to eat healthy. It's not a lot of calory counting but a focus on better…

Hi Lisa! I feel your pain but don't beat yourself up over it. I would give yourself a couple of days to get back in your routine. I'm finding the scale is not a very nice thing all the time and I'm actually trying NOT to weigh in so frequently because I go up and down 2lbs every day which is frustrating. Get back in action…

Hi There, you sound similar to me. I'm 47 with two beautiful girls too and my weight has been stuck! I'm about to start week 3 of the Jillian Michaels Body Revolution so I'm not giving up yet. I do feel like inches have been lost even though my weight seems to be stuck. I hope the next few weeks of working out will trigger…

I just got a variety of kettlebells. 7.5, 10 and 15 lbs. I ordered 2 dvd's that were rather inexpensive on Amazon, the Jillian Michaels Shred IT with Weights and Iron Core Kettlebell by Sara Lurie-supposed to be great instructional info for beginners. Once I finish the JM Body revolution dvd's I want to try the…

it is about 30 minutes/day and yes there is a rest day. JM sets up a sample calendar starting on a Monday and resting on Sunday so you can adjust it to your schedule.

Hi Stacey..you can add me. MFP is great keeping me focused.

Hi Lisa..Welcome to MFP...You can add me too.

I had tried the PINK method last year and I will say I am very new to exercising so I had trouble getting through the dvd's and never finished. I personally don't think it is for newbies. I am now doing the Jillian Michael's body revolution which I find much better for newbies to get conditioned and offers options for…

Nice accomplishment Wendy! Way to achieve your goals. Sounds like you're focused on a lot of positive changes. Good for you!

If at first you don't succeed.....You can add me. Best of luck!

Welcome! Just think it's one day at a time and each day is a new day. You'll get there. Feel free to add me.

Hi Ralph! A fresh start is a good thing. Good luck.

I want a trophy HUSBAND! I'm working to feel good about myself. I hope it rubs off on my husband and he'll join in. The snoring is killing me!! MFP is a great support. Add me if you'd like. Good luck!

You can add me too! I'm in the 50+ hour work week for many years with 2 teenage daughters. Decided this year was my NO EXCUSES year and no more couch potato! Committed myself to eating healthy and moving. MFP has pulled me along so far. 2013 is looking good!

You can add me! We're the same age if that helps any....Good luck!

You can add me Ashley. MFP has kept me on track and provided a lot of valuable advice. Best of luck to you!

Good Morning from Boston! You can add me as a friend if you'd like. Love my MFP friends from across the pond. Good luck with your journey. I'm not sure about the 5:2 diet. I'm not a fan of the fasting for 2 days, I'd rather eat sensibly every day and you'll do very well. I'm not sure you can sustain a diet like that for…

You can add me Bethany. I've found a great group of friends on MFP-all very motivating people. Good luck!

My babies are 14 and 16 years old!! Still happy to provide support to the new moms!! I remember it like yesterday.:happy:

You can add me! Happy to help you out. :happy:

You can add me! The more the merrier!

Thanks for the invite! I'll be 48 in August. Decided to stop being a couch potato and get fit. I have ideally 15 lbs to lose and they are a stubborn 15! Hoping the MFP crowd can push me through to the finish line!