Replies
-
I'm also booked in for my first kettlebell class tomorrow night! I cant wait as I've heard very good things about these classes. With this, Spin & HIIT I'm hopinh my weight will fall off me!
-
Spin! I loved it!!! :love: Unfortunately my quads were still very sore and I quickly realised I barely had the strength to stand up on the bike so did 2/3 of the class sat down which has now given me a sore bum! I cant wait until next week when my thighs will be better and I can do the class to my full ability! I was also…
-
I am doing my first spin class tonight!!! Very nervous as I remember the bum and lady part pain from when I tried it 10 years ago! I did a HIIT class Saturday morning and my quads are still quite sore and stiff so I'm hoping the spin class will loosen me up although thats just wishful thinking!!! I'm fully expecting to not…
