phillyb2013 Member

No drink last night...nothing in the house, lol :-) Been working out more, but I have been eating a lil more than I want...still under, I just need to up my protein for sure. Have a great day all :-)

I am still getting back on track and I been having a drink or two with dinner these last few nights..so I am working on a few areas in my life....getting my water in--not good yet, drinking on weekends only...getting better, on program with my food - better :-) Have a great day everyone :-)

BTW...have you seen how many ppl have joined our challenge group, I should say your group, lol...well I just thought it was awesome how many ppl you have touched with your idea :-)

There is always room for you....so when you are ready we will definitely need a new challenge :-)

Sounds good...a challenge it is.....my goal was to do 30 min a day...but I will try to get the 45 in maybe a 15 min walk at lunch should do it and 3o min at night :-)

No need to leave...we all sometimes do drink during the week and sometimes not...moderation is the key...so if you like to stay please do :-)

Good to have you back :-) Enjoyed the weekend very much....some stress drinking and eating...but I am back on track today. I havent made it to the gym for my heavy workouts....just not motivated but have got some walkin in :-) Have a great evening and I hope you feel better :-)

Me too, lol...I bought these wine glasses when myself and daughters started WW...lol..I will have to post a link for you :-)

This sounds great...I think I can do this :-) Thank you!!!!

Welcome back :-)

Happy Wednesday, lol :-) I did better yesterday with my calories...this is an ongoing battle for sure lol :-) I hope ya'll are doing well in all of our small and large battles....trying to take mine one battle at a time, lol :-)

Happy Tuesday! Last night I had 4oz of wine, lol...yes, I purchased these lovely glasses with etched lines for 4, 6 8 oz...so I know the oz, lol...besides I only had 4 oz left in the bottle, hahahaha...I did want another glass but no wine in the house now till Friday, lol. Have a great day everyone :-)

Really push myself to the limit and it is a feeling of just feeling great physically and emotionally :-)

Congrats to hubby :-) and what a sweetheart to bring you a bottle of wine! Great job not giving in that would of been a tough one for me lol :-) Congrats on your weight loss :-)

Yes, welcome :-) I know I battle with the wine....all the stresses and changes in our lives, it is so easy to have a glass..or two or four, lol and it just sometimes takes that pain or stress away. I try to drink only on Saturday and a lil on Sunday....it does help with the weight loss, but I am not ready to give it up all…

I am right there with you, alcoholism runs in my family and I did have a concern...but I too realize its a habit I happen to enjoy. By not drinking I do have more energy at night ....last night I walked faster then my hubby and my daughter...the weather was cool and perfect for a speed walk...I have to say at almost 57..I…

Thank you girls for your kind words....yes, I believe something great is on its way. Wishing you all a great week...today is Wednesday woohoo Saturday is getting closer, lol :-)

Hi itsrobyn: Welcome...MFP is awesome and is so helpful, its hard to loose alone and I go to WW and do MFP and it is helping :-) Have a great day. Phyllis

yes, it is good not to drink during the week, I can feel the difference when I dont drink. My goal is to drink only on Saturday and lil on Sunday. I have been doing pretty good until hubby lost his job on Friday. But I think I am getting over the anger and shock and moving forward. I agree it is best not to have any in the…

Had a glass of wine last night, only one glass left in the bottle...n it was recycle day...lol. I normally never just have one glass but did enjoy it with dinner. The scale is showing a downward trend so that is a positive thing, yeaaaaaaa!!! LOL. Have a great day everyone!

I am the same way, I just havent been sleeping too well lately myself...stress, imagine that, lol. Have a great week :-)

I hear ya...did some serious drinking myself this weekend LOL..have a great week!

Well Friday I was totally stressed, hubby got laid off...and my neighbor not knowing invited me over for drinks.....I went and had a few..I know something good will come of this, just stressed. I stayed the same on the scales which was good, last week I lost 2.5 so I am ok with this...hopefully this coming week will be…

Happy Friday!! I have been on plan this week, but last Saturday I need to forgive myself for over doing it...I may have a gain tomorrow morning..oh well..life goes on, lol and I will be better this coming week. I am at the point in my life I love food n drink and I am not about to give it all up...at least not yet...so a…

Hang in there girls....I know the last couple of weeks have been stressful and thats me I like my wine...but I have been holding off to my favorite day of the week...wineday alias Saturday lol. I stopped in Harris Teeter tonight and picked up a roaster and I so wanted to go down that wine isle.....but I kept going,…

Made it through Wednesday, lol...was tempted but thank God for my daughter :-) I missed the gym and she talked me into doing laps in the pool...worked out great!!

My last drink was Sunday....Friday night is my hardest night:-)

Hi All: becre8tive: I hope all is well with you :-) mykizmom: woohoo no drinks...great job...this isnt easy at times, especially when stress bogs us down :-) muggzie: yes planning is so hard some times but it is always helpful...when I gain its because I didnot plan, sometimes it takes some time to plan our week, but it is…

Today was a rough day for me and the hubby...uggggg!!! we both so wanted a drink...but hence the reason I dont keep wine in the house after Sunday, lol and he is just much more strong willed than I.....no drinks....dinner is done...and I made it under my calorie count...came close but stayed under.....I scare myself…

well that is something to celebrate!! :-)