-
Decrease in Drinking
I am attempting to decrease my drinking from every night to even moderation on the weekends and on top of that to continue to log everything over the weekends. Most of the time Mon - Fri I log everything...my challenge is to log over the weekends and stay within my calories...and on the weekend to maintain my weight --I…
-
Happy Friday
Not sure if anyone is on here anymore, but Happy Friday!!!
-
Week of September 1
I am not sure there is anymore activity here,,,,, so I will give it a week and I will remove myself, lol
-
Week of August 25th
Good morning all! I hope this finds everyone doing great....had a few set backs, but I am slowing getting my act together :-) Have a great week!!!
-
Week of August 17th
Good Morning all: To say the least I fell off the wagon and got ran over by the wagon,. lol. This week back on track....with eating and drinking and loggin my food choices...I am up to say the least :-( but by my choices.
-
Sunday August 10 :-)
The past two weeks have been stressful, but I am pulling myself up again....I gained about 3lbs and that I am not happy about...so back to drinking only on the weekends....so when do your weekends start, lol Friday or Saturday :-) Wishing you all a great week :-)
-
August challenge-----MOVE
The challenge is to move daily for 45 minutes....break it up if you like, but just move for a total of 45 minutes....who is coming with mykizmom and me :-)..Great idea Mykizmom :-)
-
New Week 7/21 - 7/26
Happy Monday all!!! I hope everyone is doing well :-) It is a heavy rainny day in NC :-)..it is so dark out my office window its like 9pm....and the thunder...has me screaming in my office..yes I always give my office lots of laughs as I scream...lol Wishing you all a great week :-)
-
Water Consumption
Ok, I need advise on drinking my water...I dont like plain water, so I try to get in waterfilled fruit and propel...but any other suggestions :-)
