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Whatever/whomever inspires you.
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Your 'REWARD' is losing 100 pounds. Stop thinking of food as a reward.
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You joined MFP last month, how long have you been ACTIVLEY exercising? Please tell me you CANNOT expect to lose a glorious amount of weight in such little time. Persistance and patience is your best advice ANYONE will give you.. Boom.. You're welcome.
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I usually flirt Via large Gas explosion. Followed by Laughter.
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I burn more calories on LEG DAY than any cardio session. BAR NONE.
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I love honking my own horn, as often as possible!
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Whoa thats a badass gym yo!
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40/40/20 respect it. 230g+ protein a day BOOM.
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Mio doesnt have caffine. So everyone saying it doesnt count, IMHO are wrong. Its just flava. Damn Hippy's.
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Dumb-bell curls and Dumb-bell Hammer curls. targets both parts. Boom easy.