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Thanks so much, i'll do some research.
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I've never seen the 17 day. I'll look it up.
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Thank you so much. She has me on high protein but breakfast is where i'm struggling the most. I'm trying to not get bored by eating the same items over and over. Great advice.
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feel free to add me.
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I could use another buddy in my quest. Feel free to add me as well.