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Thank you to you all for your quick replies and tips. I have made a mental note of them and will use them. No i haven't followed slimming world maybe i should give that a try. I think the issue with my alcohol is i love wine so i think my first step needs to be to change to spirits, which i will have when i'm out but i…
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Hi I have just joined here so i would like friends for support too and lots of tips please.so you are welcome to add me.and i look forward to getting to know everyone and hearing their successes and troubles!! XX
