lormc Member

L2D4 done!. The cardio feels harder, but maybe my abs are getting stronger, but I find these relatively easy... So far since starting the shred, I have lost 5lbs. I was on holiday just before starting and put on 4 lbs, now they have all gone - and one more for good measure!! Its the lightest/smallest that I have been in…

Have a great Birthday Mel! Hope you get what you wished for :wink:

Natalie I can handle - its that annoying Jillian woman tha tbugs me. If ever there was a more annoying voice I have not heard it :wink:. I had a big swim this morning - the pool was just about empty, so managed to go a good time for me on swimming a mile! Also just completed Day9 of Level 1 (day 12 in total - after the…

Level 2 day 3 - in total 11 days in. Glad that I mixed it up between 1 and 2 cos I have now increased the weights in level 2 to be the same as 1. Think I will continue to mix it, so that I am doing different things every day, as I feel Level 1 and 2 in different places! We are more than a third of the way there!! Lets keep…

Day 10 -done, but D8 of LEvel one. Been a busy one already..so starving!! Off for some home made lentil soup...

Up early - walked the dog, got some of the mud off both of us and then straight into Day 9 in total, day 2 of Level 2. Those of you fearing level2 - don't! I have dropped my weights from 6 to 4lbs and though the cardio is slightly harder, if you can make it through level 1 then I guarantee you will make it through…

Mixing up Level 1 and 2 has me all confused...Just done Level 1 again - day 8 in total, but day 7 of 1? I think?! Yes definitely - 7 days of Level 1 and 1 day of Level2..

I fancied a change - so did my Day 7 as Level...boy did that work up a sweat! Think I will alternate between Level 1 and 2 for the next few days for a bit of variety. I just can't believe that we have all just about completed the first week - congratulations to all and hang on in there - this is going to be worth it!!

Day 5 Level one - complete! Also did 1200 m swimming, and took the dog for two big muddy walks! I've earned myself a wee treat.. Anyone else spotted Natalie (? Hard girl) cheating in the lunge and curl exercise? Guess when you have a body like that you can afford to cheat every now and then ;) !

Day5 Level 1 - check! Might try Level 2 tomorrow so that I have Sunday to get over it before heading back to work on Monday!!

Oops - got my quotes all mixed up there... Sorry to repeat myself, but just for the record: Managed to catch up today - missed day 3 yesterday, but have just done Level 1 twice so Day 3 and 4 done! Phew!!

I never manged to do my d3 yesterday- was working away and left raiser than usual and got home a whole lot later. But got up early this morning, and have swam 900m and am motivated to do two shreds tonight.. Can't wait!!

Day 2 in the bag. Stayed with level 1, but upped the weights to 6lbs rather than the 4 I did yesterday. Except with the straight arm lifts cos they're a killer on 4 anyways!!

Thanks for the birthday wishes. And the lemon tart was to die for.... Nice and tart with a raspberry on the side, and I just couldn't say no to the tablet with coffee... Nom nom!!

I completed the p90x lean routine last week. The time commitment was huge - at least an hour a day, 6 days a week. But there is a good mix of cardio, strength and stretching. I didn't lose as much weight as I thought I might with the amount if exercising I was doing (Chalean extreme seemed better for weight loss, but I may…

Day 1 Complete! Its good to build up a good sweat - you can feel the pounds dripping off you! I've not done so well with my food today - still hope to ne just about on target for calories, but it is my birthday and I was treated to a lovely meal out...thought I might not may it through day 1 after the lemon tart, but I…

Count me in! Just finished P90X Lean and looking for something new....