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I am 5'4 and weigh 10 stone. I am curretly sticking to 1200 calories but i have to exercise daily to gain more calories to eat. Over the past few nights I have been waking up in the night with hunger pains....should I get up and eat ?
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I have gained 1lb since last week. I weigh myself every morning whe i get up. I have another 7-8lbs to lose
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Hi...im new to this site. Im a 37yr old mum of 2. Want to lose approx 1 stone and get to my pre baby weight.
