kissofsun Member

proud of progress

Yes you are right. it is a "fun run"... Im not here to be competitive... im here for better health, including my family, helping charity, and being a good example for my children. If there is any competition, it is for myself to better myself... i was posting to see who might be running this race and see fellow MFP members…

Well i am not sure i would label it "vanity". The last RAD run i did, proceeds went to Ronald McDonald charities- which is very dear to me, since Ronald McDonald house housed myself and my family while my son was hospitalized with a severe birth defect and required surgery right after birth. This RAD run's proceeds go for…

I never thought i would say i miss running, but after doing the c25k and was sick for a few weeks, i truly do miss it. starting back at the gym and logging my foods today! I feel better about myself, my mood is better, and i am less tired when i was running at least three times a week.

Completely understand your frustration, but to help myself with binging i allow one cheat day in a two week period, usually payday! it helps keep you honest for the other days, 'cause you know your cheat day is coming. :) If you like you are more than welcome to add me as a friend. I need some motivation myself, after my…

agreed!

THANKS.. AND FEELING MUCH BETTER... AS FAR AS ANY CONCERNS ABOUT BEING SICK AT THE GYM, I WOULD NOT WILLINGLY EXPOSE ANYONE, IF I WERE TO WALK IT WOULD BE ALONE.. OUTSIDE... ANYWHOO.. HOPE TO GET BACK ON PAR TOMORROW.. 15DAYS LATER... WHEW

what kinda candy?? now im interested

also if you crave chocolate then try freezing a bag of hershey kisses.. then suck on them.. makes them last longer and you can satisfy that chocolate craving with just one... :) or freeze banana's and dip them in the hardening chocolate.. they are very yummy..

lookin good friend! ive finely busted thru the plateau! whew... its tough tho.. just finished week 5 day 3.. was so scared of that one.. but I did it! :)

yes i have pictures that were taken pretty regularly throughout the year and i can definately see a difference... and you are right that does help :)

Thank you so much for that! My clothes are much more loose even though im not seeing it on the scale.. and it feels good when people make comments and can see that you are looking more fit and toned. Im working at it. I have signed up for a 5k in september so i am gonna keep pushing to reach my goals!

ha ha ha

yes

its not silly.. i absolutely know what you mean! The running is new for my body all together, i have never been a runner. I have always exercied in other ways like cycling or elipical or something... whew i was hurting in places i have never hurt b4

ha ha gotta have some incentive :)

well ur welcome to add me if you like.. i dont get creeped out easily...

question.. why u asking people to add you... why dont u just add req them??

love the spreads by suicide girls! i dunno if i could pose for playboy/girl but suicide girls absolutely!

Well good luck! I have had two kiddos and thyroid trouble.. its been a challange but this app/site has been very helpful!

the special k bars are pretty yummy and filling and only 90 cal.. i work nights so i know what you mean by battling the munchies :)

priceless :)

as an update.. as i have continued the exercise, i have ceased gaining but have hit a plateu. continuing to work on the diet and make healthier choices and push myself during thru the program. :)

fit ;)