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Who's gonna be RAD April 26?
Who's gonna be running the Color Me Rad 5K, Knoxville TN 4/26/14?? Im Super excited. This will be my 2nd 5k, and this time my hubby is going to be running with me!
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Exercise while sick... thoughts??
Dealing with a viral upper respiratory thing now.. I feel weak as water, but dont want to get off schedule with getting back into my workout routine. Consider short walks vs running.. or should i just rest and feel better? I dont want to loose what i have gained strengh and cardio wise, but also dont want to extend…
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Ugh Started and Im gaining!!
:noway: Just started C25K last week, and today ive just finished week2 day 1. Since starting I have gained weight. They say that in the beginning you will gain due to building muscle, but how long before i see some results?? Any suggestions?
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entertainment request :)
work is slow (not complaining).. but someone entertain me :)
