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Yes x 3! YAY I made the winner's circle! Exercise today was "300". It was a brutal workout and I was ready for bed about 30 min after. It wiped me out! Great month you guys. Thank you for the support!
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Hello Everyone! My name is Julie and I live just north of Dallas, TX with my husband and my toddler. Both keep me on my toes, LOL. This is my 4th challenge. I made the winners circle for November and if I behave today, I will make it for January. This is a great group that really has kept me accountable. Knowing that I…
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Exercise? Yep, long walk and we did a large set of sprints tonight. Whew! Calories/Tracked? Yes, with about 700 to spare. One more day and then winners circle! :)
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@phoebelayla What a pretty cat! My cat growing up used to follow me around the neighborhood. It was so funny. @fitqueenbess No kitty yet :/ I am resolved to thinking she is safe in someones home and will return when she realizes how much we spoil her. 1/29: Exercise? Yes another short walk for me today and somehow ended up…
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1/28- Exercise? Yes, I went on a walk around the neighborhood. This is my rest day but I still got in a short walk. Calories/Tracking? Yep!
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Wow Rick happy birthday to your mom!! I have 3 passes but I am in the winners circle if I can behave for the next couple days! Exercise? Yes. For our workout today we worked on one skill and a strength. I worked on handstand walks and handstand push-ups. My husband was a cheerleader in college so he had a blast trying to…
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Thank you for leading the group Rick! Exercise? Yes and whoever invented burpee broad jumps, I would like to smack you! We did a workout with 4 rounds of 40 yards of those. Brutal! Calories/Tracking? Yep with about 600 to spare!
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Kettlebells. They are very versatile. Presses, cleans, swings (great total body), Farmers carry, Turkish get ups, lunges, goblet squats.. the list goes on.
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@amchange I hope you feel better! @RunningMom1038 Congrats! That is an accomplishment! Exercise? Yes, 5 oclock class today. Thankfully I made it bc I was at home again with my sick kiddo all day and didn't get my usual walks in. I am so glad that my husband and I both prioritize our workout so that we can adjust and both…
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WoooHoo New month, new challenge! :smile: @hkaccompanist I'm hungry just thinking about your celebrations over the weekend! Exercise? Yes, but I completely butt-faced my husband. My lil guy was sick at home today, so my husband was going to meet me at the gym with the kiddo so he could workout in the class after me. Well I…
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Exercise? Oh yeah, lots of squats and more squats at class. Also took an extra long walk today. Calories/Tracking? Yep! I had about 1000 exercise calories today and didn't eat them back! Thanks for the well wishes. Still no kitty tonite
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@hkaccompanist Congrats on the 10 lbs! Woo hoo! @phoebelayla Thank you. It has been a rough couple days for sure. She is my lap cat and a big part of our family. We hope she is just hiding out and will be back soon. I'm usually good about not stress eating but I couldn't resist the cake last night. :#
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@2020pinktogo- I'm sorry about the cut :( But I am sure it looks great! I wish I didn't sweat! I swear my husband has the opposite problem, he is already sweating like crazy after our warm up :P Glad you are feeling better Rick! PASS #3 for 1/22 :neutral: My kitty still hasn't shown up. I got lots of walking in today but I…
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Sorry you were sick Rick! I dont necessarily 100% agree with way the message is written in that article, but I agree that you can't expect to get something without "paying" for it. I don't see the time in the gym or the effort to track calories as a 'struggle' or 'painful'. It is simply a step to get to where I want to be.…
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Catching up on posting 1/20 Exercise? Yes went to the 5 oclock class Tracking/Calories? Yes, but barely with about 40 cals left
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I like your photo Rick! So true. You gotta keep moving @RunningMom1038 I am SO jealous of your cruise! Have a great time! @lsabeIIe I'm tired from reading 10K! lol @pears734 You inspire we with your exercises! Way to go :smile: Exercise? Yes went to the 5 o'clock class despite being sore from the last few days. I forgot my…
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I average about 8-10k steps a day. And obviously it depends on what activity i do that day on how many calories it gives me. Since there is definitely a margin of error for the amount of calories FitBit calculates for my burn, I usually only eat back about half. But I go off of how I feel. I also do a sanity check since my…
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I appreciate you Rick!! Exercise? Yep 5 o'clock class :) I set a personal best with 125 lbs on my front squat today! I also went on several long walks at work breaks. Calories/Tracking? Yes with about 450 to spare which is about half of my exercise calories for the day.
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Exercise? Yes Went to the 5 o'clock class. We did lots of planks and my abs were feeling it. I realized I need to start doing those more often! Yikes! Calories/Tracking? YEP with about 400+ to spare. :) I realized my toddler was wanting to play with my phone as much as I do.. It is a bad habit I have gotten into when at…
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I didn't fall off Rick! I'm still here, just away from my computer a few days :) My toddler has become obsessed with my phone so it has been difficult to have it out and check in on that. I'm trying to break his phone habit LOL Yeah.. his not mine :P
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PASS DAY #2 for me Good foods for me: Almonds, Eggs, hummus,Oatmeal, Chicken Breast, Broccoli Bad foods for me: Pizza, Mexican food (my weakness) Brownies, Pasta (because I want to eat it all)
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1/15 Exercise? Yes, I did some body weight exercises and played with my kiddo :) Calories/Tracking? I somehow still stayed under despite the beers during the Cowboys game :'(
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Exercise? Yes, I worked around the house and went for a walk. Calories/Tracking? Yep every bite :)
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Catching up on posting 1/13: Exercise? Yes, just a walk around the neighborhood today. I wasnt feeling up to going to the gym Calories/Tracking? Yes but with only a few to spare.
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Exercise? Yes, even though I am sore from the workouts this week, I still went. Calories/Tracking? My husband picked up dinner tonite from a new restaurant and he basically got 3 things to split. I logged as best I could but I still had several hundred calories left over so I am confident I stayed under even if I didnt log…
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Congrats on being smoke free for 2 years! And congrats on your engagement. :) In addition to your bike I would try to fit in a body weight workout that requires no (or very little) equipment. SWORKIT is a great app that is free and easy to use. This is my favorite post that sums it up nicely:…
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I really like Isopure low and no carb powders. They blend really well and taste really good. Lots of flavors to choose from but I like the creamy vanilla and the Colombian coffee flavors.
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Breastfeeding didn't seem to help my weight loss much after the first 2 months. Only concentrating on calories has helped me. Along with my workouts I have been doing vacuums. Even though I know you cant spot reduce, it seems to have helped a little in toning and shaping.…
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Exercise?- Yes, went at 5 and did the workout with my husband. Apparently we are not the only ones that the new schedule isn't working for a lot of people, so I think they are going to move back to the old one. YAY! Calories/Tracking? Stayed under with a few to spare.
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Exercise? Yes, We did Fran today which is a benchmark workout. 3 rounds of Thrusters, and Pullups. My favorite (eyeroll) LOL It was a great workout though. Calories/Tracking? Yes and I have about 300 calories left. I'm going to go hop in bed early so I'm not tempted to eat them back! :)
