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Yes x's 3 for me! @ long walks and a Crossfit class. Woohoo!
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Exercise: Yes, I actually got my butt up at 615 and went for a 1 mile jog. With the 3 walks I did at work today I racked up over 17K steps! woo hoo! Calories: Well under Tracked: every bite
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Wow @strongscarlet!! Keep it up!! Great work :)
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Thank you all for the encouragement! I will keep logging! Exercise: Yes. 2 long walks during breaks at work, and an hour Crossfit Class Calories: Yes, well under to try to make up for going over this past weekend. I only ate half the large portion at lunch and saved it for today. Portion control and saving money! Win win!…
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Speaking of quitters.. I am officially out of the challenge. My husband works for an airline and we saw the opportunity to take a quick trip to New Orleans this past weekend so I used up 2 more pass days. I still tracked, and got plenty of exercise, but I was over on calories. I am still going to try to stay true to the…
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Exercise: 2 - 20 minute walks Calories: Yes! Tracked: Every bite!
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Exercise- 20 minute walk at work, 1 hour intense Crossfit workout Calories- Under Tracked- Every bite!
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Exercise: 2 - 20 minute walks. Calories: Yes! Tracked: Yes
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Exercise: Yes! I did a 20 min walk at work, 1 hour Cross-fit class, and I did some stretches and body weight stuff at home! Calories: Yes, I was way under today but I just wasn't hungry (which never happens) so I didn't force myself to eat anything else. Track: Yes Lots of good discussion on today's thread. It always…
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Planned Pass Day. I knew I would struggle for super bowl so I planned my pass day but didn't allow myself to get too crazy. Exercise: Not unless you count 4 loads of laundry as a workout! :smirk: Calories: 400 over... Oreos and super bowl snacks got the best of me. :( Tracked: yep!
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Yes X 3 today! I went on a walk and played with my kiddo to get my heart pumping. I tracked everything and when I realized the beer I opened would put me over, I limited myself to half LOL. You do what you gotta do!
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Unfortunately I actually have to use a pass for the first day. :( My son was feeling sick at school so I had to pick him up early and I missed the gym.
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Or it could be the new begining ;)
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Hello everyone! I was on a roll with this challenge over a year ago, but fell out of practice of MFP. But I am back! I love this challenge :) I live in the Dallas area with my husband and 3 year old son. I am looking to lose some weight and reach some challenging fitness goals this year, and I believe this will help keep…
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Hello! I am officially out for the month. I went to visit friends at their lake house Sat-Tue and for the first time in months I didn't log my food or watch what I ate. I think I needed the break! I may still log from time to time and cheer you all on though :smile: Nice job on the sprint and the jumps Rick!
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PASS # 1 for me I loved those cartoons!!
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Exercise? Yep, the 5 oclock class Calories? Just barely stayed under for the day Tracking yep!!
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Exercise? Yes, I signed up for a month with our gym owner/physique coach/weightlifting coach. I was having an issue with pain in my knee and had him look at it. He will be working on corrective therapy and helping me improve my form on my lifts. I am looking forward to how I can progress and switching it up a bit.…
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Exercise? Yep 5 oclock class and i reached 15,000 steps today!!! Calories? With lots to spare Tracking? Every little bite!
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I did scaled and made it to the pull-ups since I cant do them without bands. I did however finish the workout with bands (instead of keep trying on pull-ups for 10 minutes) and got to 141 reps. After the wod and a cool down I attempted and got my first kipping pull-ups. So that's a win.
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19:34 Scaled. I am just proud I completed under time!
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Tapeworms! Blech! Just the thought of that makes me cringe. LOL Exercise? Oh yeah, all 90 minutes of my soccer game today Calories? Stayed well under. Tracking? Every bite! It was a good active weekend
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Exercise? Yep! I took my kiddo for a walk down to the neighborhood park and we played on the playground for about 45 minutes. It is amazing how exhausting that can be! But so fun :) Calories? Yep We took my MIL out for a birthday dinner but I managed to stay under Tracking? Every bite!
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catching up. Yes x 3 for Friday that workout kick my butt!
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Those Welsh cakes look devilish! I am participating in the CrossFit open this year. The second workout was announced last night and I am about to go give it a go.. It is going to be a rough one. Weighted lunges, dumbbell cleans, pull ups and toes to bar. I am going to feel this all weekend. So think happy, strong and quick…
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Great job guys!! Exercise? Yes, 5 oclock Xfit class and a long walk at work today Calories? Yes with several to spare Tracking? Yep!
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Exercise? Yes, I went to the 5 oclock Crossfit class and took 1 long walk today. Calories/Tracking? Every bite! The restaurant (Zoe's) messed up our to-go order and I ended up having to switch entrees with my husband because he couldn't eat the onions that they were supposed to leave off his salad. So I ate healthier than…
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Hello Everyone! My name is Julie. I live just north of Dallas, Texas with my husband and my son that is just under 2. This is my 5th month to do this challenge. I made the winners circle for November and January and almost for February. I do CrossFit and I play soccer to stay active. This is a great challenge and a great…
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Hi Karen! Just go to the "... More " at the bottom right and select Community. The group should be listed after the message boards under my groups. To navigate within the group use the arrows at the bottom or it will take you back to the community page
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Yes x 3 today. I didn't make the winners circle (barely missed it) but I had a good month regardless Thank you to all for your support and motivation