Replies
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Yeah I had the same concern with this challenge - while I love the idea of it and seeing the progress of doing more push ups than I ever have in one day in my life.... I've never repeated the same workouts multiple times let alone a whole month. I'm up to try it tho! So what other than my abs should I be mentally focusing…
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CONFESSION!!!! I skipped my plank last night. I was so proud of myself for doing the 55 sec on Monday I just thought 'one night won't hurt'. But I don't want to lose my momentum on this! And my lower back is hurting. I really focus on keeping my abs tight when I'm doing the plank but must be missing something. I wonder if…
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I'm in exactly that same boat. I'm 6' so my weight gets stretched out and not everyone sees it - except my jeans don't fit very well (muffin top and loose shirts)! I was 165 before I had my first chld 10 years ago and I want to get back there! In the last few weeks I've lost 4 pounds and it's exciting now! I'm jogging,…
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Done with day 9! I have been breaking up the lunges, push ups and crunches into a couple different sessions but I am SHOCKED by myself being able to do a steady 55 sec plank!!! I've never been able to do that long! :bigsmile:
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Took me all day to do it but I got day 3 done! I even shut my office door to do a couple sets during the workday!
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Done! Definitely sore!!
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I've got my day one done too!! Question on calories burned tho....when I logged these exercises on mfp under strength training, it didn't register the calories burned. Can anyone help me out with this?
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I'm in! Doing this with C25K too - hope I can hang! Just to be clear these are 'daily' goals right? Not necessarily done all in one short timeframe?
