earl0270 Member

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  • Hi I stayed the same weight for about 3 weeks, very frustrating and de-motivating, until a friend told me to change my exercise routine. Apparently you should change your routine every 6 weeks as your body gets used to it so you need to shock it back into life. Since doing this a week ago I have a lost 2lbs and feel like…
    in If every day were like today..... Comment by earl0270 March 2013
  • I didn't lose any weight with Slimfast but I did with Herbalife products (shakes/bars), they are great and I have built them into my everyday eating so not a fad diet but a change of thinking. Its all about balance! I generally just replace one meal a day with shakes/bars so the weightloss stays off! If anyone in the UK…
    in Anyone else lose weight with slim fast? Comment by earl0270 March 2013
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