terrimaricle Member

I like Liift 4, but my favorite right now is 4 Weeks of the Prep. Amoila Cesar kicks my butt.

I want to do this program. Is anyone here still doing it?

I just started the 21 Day Fix program today. Are you still doing it? If so, you should share your current results with us :-)

You can use resistance bands instead of a pullup bar.

You look great! I am trying keto and weights. Just starting

You can add me too! I'm 189 trying to get to 120

I just started Primal this week. I've noticed I don't want to nap at my desk and am not completely wiped out by the end of the day. I haven't really craved any sweets either.

I just started reading this book today, and plan on starting tomorrow. How are you feeling with it so far?

I just started P90X on Tuesday of this week. I really like it! I am currently on a plant based diet. Is anyone else here vegan? Also, does anyone here use a pre-workout supplement and recovery?

How to you log your exercise for P90X here on MFP? I mean, there's nothing listed for P90, so what would I use instead to track it?

Nice job! I am still on week one. Took yesterday off - had very sore muscles because I lifted weights and did resistance one the same day. Also, never skip cold start when doing cardio! It hurts. Lol

I just finished day 2. Have to get some resistance bands for the pull up modifier. Great job! You have a sandbag?

Is this day one for you?

43 this year. Just started 22 Minute Hard Corps. Cold Start, Cardio 1 and Core 1. Didn't have time to finish Core this morning but will do it after work. Nice to meet you all!!

I just started today!

You look great! I can't wait to be down to 120. I'm starting at where you started at and I'm also 5'3.

Thank you! I'm feeling really good about this.

I am starting tomorrow and will be measuring the good out based on what he portions are.. This is my breakfast, lunch and snack for two days.

I am in Cali as well. It's an inspiration to see you here. Add me!

I saw that after I posted! :-)

Nicely done!

Incredible! What is your diet like?

Girl, you look great - 3 weeks!!?? What did you do?

I have the app on my iPhone and it wanted me to start with 45 pounds for the squats. I changed it to 20 pounds, since my bar weighs nothing. After doing 5x5 squats, I got a message that said "Failure is part of the game. Repeat 20LB next time"! Also, my bar broke in the middle where it's supposed to snap together so I am…

I make a little bento style lunch box, and usually eat part of it for lunch and part for snack.

I don't think I could do Survivor. I love hiking and the outdoors, but I also love hot showers..... good for you for applying!

What tips can you share? Amazing results!

Body Beast sounds great!

Thanks!!!! I love this group!

I walk almost every day. Today, I am going to start training for a 5k that's coming up in May. I meant to start training before now, but things happen sometimes! I have this app on my phone called Ease Into 5K. Wish me luck!