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I was hungry last night and decided to drink a glass of water and go to bed. Evening are usually the harderst time for me. So, last night I got some extra zzzzzz and managed to stay under my goal.
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Day one is almost over...already a struggle, but managed so far to stay under my goal. Looking for support from others. I have 80 pounds to lose.
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Food is my life...but I have so much more to live for! This isn't a new years resolution, it's just a day to start my new life. I need help...I would love some friends to get through this with.
