Ebs75 Member

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  • I've found my weight varies from scales to scales for some bizare reason (there was a 4lb difference between the scales at home to Weightwatchers) so I always calibrate them first. I use a 1kg bag of sugar, which I know is a true weight, and if the scales read 1kg then I know what I way on those scales will be pretty spot…
    in Most accurate UK scales? Comment by Ebs75 April 2013
  • Co-ee Solihull/Cov girl over here <waves>
    in British lads and lasses show yourselves Comment by Ebs75 January 2013
  • I've learnt to take no notice of what size I am in a shop as it can vary hugely. For women there is no set standard to say a Size 14 is X inches, yet for a guy a 38 inch shirt/trousers is usually a 38. I've bought two EXACT pairs of trousers from a store before (Dorothy Perkins) and had one fit me and one pair that didn't,…
    in Gap (among other stores) & Vanity Sizing Comment by Ebs75 January 2013
  • Hello from the Midlands - be nice to have some UK based fat busting buddies
    in Looking for friends from the UK??!! Comment by Ebs75 January 2013
  • I cooked sausages with mushrooms and oregano the other night and it was so tasty and easy to make, I diverted slightly from the recepie and threw in some green beans to add abit of colour to the dish and it worked a treat. 264 kcalories, protein 20g, carbohydrate 12g, fat 12 g, saturated fat 16g, fibre 4g, sugar 4g, salt…
    in > 300 cals dinner ideas? Comment by Ebs75 January 2013
  • Hello from the UK! We have a UK programme here called Embarrasing Fat Bodies and last week they asked why am I hungry when I've just eaten or when I'm not hungry? It all relates to a hormoe called ghrelin. It's a pesky thing that actually mimics fasting so although you've eaten a nice meal you'd happily order a pizza an…
    in Why do I want to eat even though I am not hungary??? Comment by Ebs75 January 2013
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