Chrissy6302 Member

Yup if the urge arrises Over definately Sit

I love the peanut butter ones. Keeping busy is working great for me as well.

I think cravings are just that cravings, whether it be for comfort, stress etc... I need to just figure out a right way to satisfy it without overindulging. Work is the hardest for me, especially when i have down time.

I will have to do this. Great to know.

Thank you so much ladies, you all have some wonderful ideas that i hadnt thought of. I did buy some roasted almonds and flavored rice cakes for the salty treat, both very good. I bought the miniture Hersheys candy bars, less calories than a granola bar and more satisfying...if you know what i mean. LOL Chocolate covered…

Getting started was the hardest for me, becasue i had every excuse in the world. One day i decided to get off my butt and go for a walk and realized it felt good. That made me challenge myself to do a little more each day until it was a competition with myself. I have my days where i want to sit and eat especially with the…

Your not alone in feelingall of this. I have always felt like the ugly girl, even when i 95 pounds and graduating high school. I wore baggy clothes to hide everything and as medical issues have come along the past few years i have slowly gained weight. I worked by butt off and got back to a size i was happy just to have…

WOW congrats. Great story. You are an inspiration to everyone on here, whether its losing 10 pounds or hundreds.

Welcome and Good luck. I started about 3 weeks ago and i found the first week to be hardest. I planned out my meals in advance so it was easier to shop only for what i needed. And since this is not a diet for me..I call it a lifestyle change or improvement, my fiance gets to do it as well and its been easy. Oh trust me do…

Great Job!!! Keep it up. Its all about doing whats best for yourself.

You can add me, Im 9lbs down in 3 weeks and would love to lose another 50. My goal has been 2 lbs a week and im doing well so far. The first week was hardest for me and each day gets a lot easier. Thank GOD!!! Good luck

Its so nice to know that everyone here has had the same struggles and can support each other. Im not looking at this as a diet at all, i think of it as a lifestyle change and thats the pnly way its going to work and i keep it up. I have an office job so its a lot of sitting, so each hour i try and walk around for 5 minutes…