Im only about a month in and PMS is kicking in full force and i am craving salty foods or chocolate. Want to stay in my calorie range and am having a hard time not eatig everything in sight. HELP!!! I have been trying to eat the veggies when i want to snack but its definately not curbing the cravings. LOL Im going to need…
My name is Christine and I am new to this and need any support possible. I am 37 and have had some medical and personal issues in the past few years so the weight has slowly been added. I hose to make the choice to do something for myself and get heathy, I have a goal weight in mind but am strictly gping on whe i feel…