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What is it? I'd love a flat belly!
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People have noticed that my skin looks healthier since I started running...???
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The reason sugar is bad is because of the extra carbs and calories. Too much is no good. If you could do like Agave instead, it's a lot better for the glycemic index, making it less likely for you to have insulin sensitivity, like in Diabetes for instance. Long story short, if you have too much sugar, you're more likely to…
