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Thanks for your thoughts everyone! I think I will stay away from all artificial sweeteners altogether, including Stevia...for a month at least and see if some of my symptoms go away.
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Coconut extract! Good idea!! Thanks. I also might have to invest in a fruit infusion bottle. Thank you.
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Yummy! Gonna try it!
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Good ideas! Thanks!
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I would love a Jeep. Maybe in a few years. :wink:
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Lol! Both are very roomy. :laugh:
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Sweet!
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Lol! Nice! :drinker:
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That's why I have the Hyundai Veloster. It takes me about an hour to drive to work. It's a stick and is fun to drive.
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I had to google what an S14 was. :smile: Nice.
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You. Are. Awesome!!!
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Ontario - born and raised! Yay, Canada!!! :drinker:
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^^^^^^^ This. :tongue:
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Oh, those are great ideas! Thank you! :flowerforyou:
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Whitby, ON!! :flowerforyou:
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I'm in Ontario and I buy tons of stuff at Value Village or other thrift stores.
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Spray a little butter flavoured Pam on it and then PB2! Yum!!
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The 1200 calorie diet is a good start. Once you get comfortable with it and start making friends here and find out more about what you should and shouldn't be doing, you can start to tailor your own diet. This is the way I did it. You have to start somewhere.
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True that! :laugh:
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Yes. Every morning. Doing it keeps me on track. If I'm up one day, I know that I wasn't good the day or two before, so I should watch what I eat that day to keep myself in check. :drinker:
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Yup...
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Awesome!! :happy:
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:laugh:
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:laugh: :laugh: :tongue:
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I eat Brookside dark chocolate covered fruit. One packet is only 90 calories..... :smile:
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*cough* crap *cough* My brain cells are still alive and functioning after 30 years of constant 'Diet Coke Abuse' and I in no way crave carbs. I actually have a glass INSTEAD of eating something. :tongue:
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I love Diet Coke. I was in my twenties when it came on the market with ther slogan "Just for the taste of it -- Diet Coke!" Haven't looked back since. Actually, I am sipping a can as I type this. The thing is, I drink it INSTEAD of snacking. My heart was giving me problems 1/2 a year ago, so to be safe I have cut down from…
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I exercise a little, but I walk A LOT!! Works for me!! :drinker:
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I came on here for my New Year's Resolution in January and am still here, so I encourage everyone who at least gives their resolution an honest try. It sure ain't easy to stick with anything! :smile:
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Your period can easily add that amount of weight.
