hamburgerbetty Member

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  • Protein Protein Protein. Kick the Carbs aside for the next few weeks (you're not going to get sick or loose energy). No Booze, sugar, pasta or bread. Have a small portion of veggies once a day. Shock your body. You may not see it, but you are still losing. The same thing happened to me. I stopped losing for months and…
    in This plateau is driving me nuts. Comment by hamburgerbetty November 2014
  • Hi guys. I've lost over 65lbs on a low card eating regimen. I have another 30-35 to go. Things are slowing down now with the weight loss. Support and suggestions are welcome. Good luck to all of you with this challenging journey.
    in looking for low carb friends Comment by hamburgerbetty November 2014
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