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I have seen the Jelly belly beans everyone has talked about but if you compare those ingredients to plain old gummy bears it really is not much difference unless you want the caffeine ones. I use gatoraide, gummy bears, and GU gel packs. I do agree with others on training using different ones to see what works best for…
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Good rule of thumb I go by is the best foods are the ones that don't have long expiration dates. Non processed foods. Fresh fruits, veggies...ect.
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What do you put it as under cardio? I put it as aerobics under cardio to keep track of calories but not sure how accurate that is. I am assuming it is pretty close.
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I am with you there. I am on my last 20 pounds. I am starting to really watch my calorie intake while training for a marathon. Hoping that will do it. I usually don't watch my calories as much with the endurance running. I have held the 80ish pounds off for a year and a half and want thelast 20 off before the marathon in…
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THis will be my third half marathon. I did one flat and one hilly as well. My first full marathon will be at the hilly one. I like a challange! I too enjoy other things. I finished two sprint triathlons last year as well. I think I will have to avoid those this year to focus on running but really love to bike/swim/and…
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I am doing half marathon in Rockford Illinois in May and full in Quad CIties in September. It's not too bad. I really love running and substitute my hobbies for running. It works. Helps balance everything I do! I run for distance...not speed. lol What is mfp?
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On average I burn about 500 a day so average about 15000 a month. I am in marathon training though! ;-) Endurance running will get those calarie burns high!
