chefmiyabi Member

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  • I started Phase 2 on Monday, and I actually love it! It hurts so good ;) Is anyone at about the same place? I could use some JMBR friends for sure!
    in JMBR friends?! Comment by chefmiyabi February 2013
  • I usually have a cup of Greek yogurt with nuts or crunchy cereal in it. It takes a little more time to eat I guess, but I have never had any trouble with it. I wake up at 5:30, go to the bathroom, make and eat breakfast while watching TWC, and usually start working out at 6:05
    in Eating before my workout Comment by chefmiyabi February 2013
  • I'm so glad to hear this from you guys! I got to the halfway point of C25k and barely made it through. I had to pause it for a minute so I could walk a little longer and catch my breath. I'm going to take a break from it and focus on Jillian's Cardio. I hope I have the same results and can blow through the C25K when I get…
    in 2nd week and still having problems Comment by chefmiyabi February 2013
  • I would really like to know about this too!
    in Eating out while on the program Comment by chefmiyabi February 2013
  • I started on jan. 28th too! I was doing the 7 day Kick-Start your metabolism plan for the first 5 days. But I mis-cooked some food, and didn't like a lot of it, so today is my first day back to just normal healthy eating. But I lost 4 lbs during those 5 days, which is both exciting and a little scary!
    in Starting Monday 1/28/13 Comment by chefmiyabi February 2013
  • I listen to music and zone out to focus on the lyrics rather than how long I've been running.
    in What do you do while you execise? Comment by chefmiyabi February 2013
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